The Postnatal Course
The postnatal course takes place on Mondays and Fridays but of course with the babies! It’s currently taking place at Prestwood Village Hall and Little Missenden Hall and is back to face to face classes from April 12th as per guidelines, with the same strict COVID secure guidelines in place to keep us all safe! It is aimed at first time mums but we now also have one on friday mornings specifically for people who’ve had their second/third baby!
The Postnatal Course includes postnatal support as required, a baby massage session to learn some techniques with Charyn from Mama Baby Bliss, a session with experienced women’s health physio Chrissie Edley about your postnatal body plus a session with Sammy from Happy Hearts First Aid on baby and toddler first aid. It primarily gives you the time and space to discuss you and your postnatal recovery and the transition you’re going through – everything else is about your baby, but this is about YOU! We reflect on how you’re doing and I cover relaxation techniques to help with early parenting, feeding and bonding!
The Prestwood postnatal course has mums from local villages as well as High Wycombe, Aylesbury, Amersham, Chesham and Wendover and takes place from 10am until 12pm. The postnatal course can also be bought as a gift/baby shower present which is a popular option! Please note as with all my courses – if finances are a barrier, just drop me an email and we can sort something out.
Dates have changed slightly due to the classes having to stop during the last lockdown so please check the below as well as looking out for an email from me if you’ve already booked on to the course!
Postnatal course dates
Some recent reviews of the Postnatal Course: