The Postnatal Course
The postnatal course takes place on Wednesdays but of course with the babies! It is every other week, over an 8 week period. It’s currently taking place at Prestwood Village Hall.
The Postnatal Course includes postnatal support as required, a baby massage session to learn some techniques with Charyn from Mama Baby Bliss, a session with experienced women’s health physio Chrissie Edley about your postnatal body plus a session with Sammy from Happy Hearts First Aid on baby and toddler first aid. It primarily gives you the time and space to discuss you and your postnatal recovery – everything else is about your baby, but this is about YOU! We reflect on how you’re doing and I cover relaxation techniques from my hypnobirthing course to help with early parenting, feeding and bonding!
*Plus* we want to get partners involved too! We’re now organising a 2 hour weekend first aid session with Happy Hearts First Aid in addition to the postnatal course that’s just for partners to discuss new parenthood and learn the valuable first aid techniques that have been covered by you in the postnatal course.
The Prestwood postnatal course has mums from local villages as well as High Wycombe, Aylesbury, Amersham, Chesham and Wendover and takes place on Wednesday mornings from 10am until 12pm.
The postnatal course includes plenty of tea, cake and biscuits which is even more crucial now that you’re taking care of a tiny human! (and doing a great job at it!) The mums also usually go for a pub lunch (when restrictions allow) after the last session, which is usually a tradition that continues after the course has long finished! The postnatal course can also be bought as a gift/baby shower present which is a popular option!
*The course is back to face to face as of September 2020 with COVID secure guidelines in place*
Postnatal course dates
16th September – 28th October 2020
4th November – 16th December 2020
13th January – 24th February 2021
March/April 2021 (dates tbc)
May/June 2021 (dates tbc)
Some recent reviews of the Postnatal Course: